Children

Positive Affirmations to Empower Your Kids

Aug 16 , 2021

One of the most important things for a parent is to support his child’s emotional growth. And one of the ways to do that is by teaching them affirmations. A habit of positive self-talk and using affirmations on a daily basis can empower your kids and boost their self-confidence as well. Reporting quick and easy positive affirmations can boost positivity as well.

Benefits of Affirmations: 

Positive affirmations play a very important role in happiness, motivation, and overall well-being. They affect the way we feel about ourselves and the world around us. It is basically important for children to adopt a positive mindset as their brains are in the developing stage. Kids who have a more positive outlook are generally happier and better equipped to handle stress.  Affirmations not only boost self-esteem and promote a growth mindset, but they also help combat intrusive negative thoughts.

Some best affirmations for kids: 

  • I love myself.
  • I am happy.
  • I am great.
  • I am doing the best I can.
  • I am calm.
  • I believe in myself.
  • I matter.I am smart.
  • I am lovable.
  • I am calm
  • I choose to feel happy
  • My brain is powerful
  • I can do hard things
  • There is only one me in the world
  • I am enough
  • I am loved

How to make it a fun activity

Create an affirmation board: Draw or find pictures which describe their values, things they want to achieve, and/or who they want to become.

Mirror : Help your children use sticky notes or washable markers to place or draw affirmations on the mirror.

Sing: Turn their favorite affirmations into songs. They can sing their affirmations to popular tunes OR create their own original songs.

Affirmations for kids cultivate a habit of positive thinking and self-love. 

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