Anushka Sharma and Virat Kohli always set couple goals with their new posts. Recently, mom Anushka Sharma shared a throwback picture, talking about the importance of yoga during pregnancy. In the picture, Virat can be seen helping out pregnant Anushka with her Shirshasana.
Anushka wrote: “This exercise is ‘hands-down’ (and legs up) the most difficult one. Throwback. PS – As yoga is a big part of my life, my doctor recommended that I can do all such asanas that I was doing before I was pregnant, barring twists and extreme forward bends, but of course with the appropriate and required support.”
Anushka added she practiced yoga under proper supervision and guidance, especially with help from Virat: “For the Shirshasana, which I have been doing for many years, I ensured that I used the wall for support and also my very able husband supporting me balance, to be extra safe. This was also done under the supervision of my yoga teacher Eefa Shrof who was virtually with me through this session. I’m so glad I could continue my practice through my pregnancy.”
Dad to be Virat Kohli is right now in Australia for the ongoing Australia-India cricket series. Virat will be coming back to India and has been granted paternity leave by the BCCI as Anushka is due in January.
